Mountain Bliss: Women's Mindfulness Retreat
Thu, Jul 25
|Mount Baker Lodge
Mountain Bliss: Women's Mindfulness Retreat - a retreat for active women seeking to integrate movement and nature immersion into their mindfulness practice.
Time & Location
Jul 25, 2024, 6:00 PM – Jul 28, 2024, 6:00 PM
Mount Baker Lodge, WA-542, Deming, WA 98244, USA
About the Event
Immerse yourself in a holistic experience that integrates breathwork, yoga, meditation, and hiking.Â
Accommodation and Food
You will stay at Mount Baker Lodge in dorms. Each dorm has bunk beds with mattresses and shared bathrooms. Please bring your sleeping bag, bedsheet, pillow, towel and toiletries. Nutritious and vegetarian meals will be prepared in a communal-style (i.e. cooking and cleaning will be done by the group).Â
Hiking
This is an active retreat, come prepared to hike everyday. Bring your hiking boots, day backpack, water bottle, hiking poles (optional), and appropriate layers.
Yoga and Meditation
You will slowly and mindfully weave your way through alignment-based practices. Please bring your yoga mat, strap and blocks (optional).
Reflection
You will have time for relaxation, self-reflection and journaling. A customized journal will be provided. Dive into introspective activities or engage in soulful conversations with like-minded women.
Cancellation and Refund Policy
- Retreat enrollment is non-transferable.
- $50 will be deduced from all refunds to cover the processing fee.
- A partial refund of 50% will be given for the cancellations made by June 24, 2024.
- No refunds will be made for the cancellations made after June 24, 2024.
- In case the retreat is canceled by TrailBliss, a full refund will be made.
IMPORTANT: If you have multiple food allergies or restrictions, please email us at trailbliss@trailbliss.org before registering.
Room Option:
Dorm room with shared bath - $600
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we invite those in need of some financial assistance to apply for a sponsorship.