Winter Bliss Retreat: Self-Love and Healing
Fri, Feb 14
|Cedar Springs Lodge and Retreat Center
We invite all women to Winter Bliss Retreat, a space where the stillness of winter invites us to turn inward and nurture the heart. In these quiet moments, we cultivate self-love, not as indulgence but as a gentle warmth that renews us and deepens our connections to life and those we cherish.
Time & Location
Feb 14, 2025, 4:00 PM – Feb 17, 2025, 11:00 AM
Cedar Springs Lodge and Retreat Center, Sedro-Woolley, WA 98284, USA
About the Event
Immerse yourself in a holistic experience that integrates breathwork, yoga, meditation, nature walk, and mindful creative expression activities. Each element is thoughtfully crafted to guide you towards inner stillness, balance, and personal growth.
You will stay at Cedar Springs Lodge, a 100-year-old dairy barn converted into a retreat center. This sprawling 50-acer property is situated along Day Creek in the Skagit River Valley, about 90-minutes north of Seattle. It has 9 bedrooms, 5.5 baths, a cozy living area with wood-burning stove, and a deck with sweeping views.
You'll be grounded with daily yoga and meditation practices; nourish yourselves with delicious vegetarian meals; relax and unfold into the beauty of the present moment.
Yoga
Find your strength, flexibility, and inner peace through mindful movements of guided yoga. All levels are welcome.
You will slowly and mindfully weave your way through alignment-based practices taking time to workshop asanas using blocks and straps. Expect longer holds peppered in, break-downs of alignment and postures, and a focus on exploration of the breath.
We request you to be truly curious and expect to take a deep and joyful dive into the practice and your own inner ecology and wilderness.
Meditation
During dedicated meditation sessions, find solace in the serenity of the surrounding wilderness. Connect with your breath, quiet the mind, and experience the profound benefits of mindfulness. Allow yourself to be fully present in the moment, embracing the natural beauty that unfolds around you. We will be practicing guided mindfulness meditations including breath meditation, sound meditation and loving-kindness meditation.
Reflection
You will have time for relaxation, self-reflection and journaling. A customized journal will be provided. Dive into introspective activities or engage in soulful conversations with like-minded women.
Nature Exploration
Nature exploration invites participants to immerse themselves in the serene beauty of the season. Nature becomes the teacher as you encounter the beauty within its creative cycle of emergence, decay, and renewal.
Mindful Activities
Mindful activities are thoughtfully designed to deepen your understanding of self and awaken inner wisdom. Creative expressions, heartful circles, healing sound bath, journaling and silent times all are invitations to cultivate presence, connection, and inner peace.
Cancellation and Refund Policy
Retreat enrollment is non-transferable.
Cancellations made by December 13, 2024, will receive a full refund, minus the processing fee $200.
After December 13, refunds will depend on whether your spot can be filled by December 31.
If the retreat is canceled by TrailBliss, a full refund will be issued.
Accommodation Options:
Single room with private bathroom - regular $1100
Double room with private bathroom - regular $900
Double room with shared bathroom - regular $700
Dorm room with shared bathroom - regular $500
IMPORTANT: If you have multiple food allergies or restrictions, please email us at trailbliss@trailbliss.org before registering.
Tickets
Single room with bathroom
$1,100.00+$27.50 service feeDouble room with bath
$900.00+$22.50 service feeDouble room with shared bath
$700.00+$17.50 service feeDorm room with shared bath
$500.00+$12.50 service feeSold Out
Total
$0.00