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Mindfulness Workshop

Wed, Aug 02

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Beaver Lake Park Lodge

Looking to find inner peace and calm in today's hectic world? Join us for a free mindfulness workshop to learn how to start your mindfulness journey. Workshop includes basic breathwork, mindful yoga and meditation. Please bring your yoga mat, block or cushion.

this workshop is full.
Mindfulness Workshop
Mindfulness Workshop

Time & Location

Aug 02, 2023, 6:00 PM – 7:30 PM

Beaver Lake Park Lodge, 25201 SE 24th St, Sammamish, WA 98075, USA

About the Event

This 90-minute workshop includes basic breathwork, mindful yoga and meditation.

Please bring your yoga mat, block or cushion to sit for meditation.

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