TrailBliss Blog

mindfulness meditation outdoors hikes in Washington

Misogi: Pushing Comfort Limits and Confronting Our Fears

Misogi, derived from the Japanese characters "mi" (purification) and "sogi" (to cleanse), is a practice deeply ingrained in Shinto...

Exploring the Benefits and Joys of Rucking: The Ultimate Outdoor Fitness Adventure

In the world of fitness, there's a constant search for the next big thing, the latest trend promising miraculous results. However, amidst...

Embracing the Now: Trailside Mindfulness Practices

Hiking isn't just about conquering trails; it's a journey that invites us to reconnect with nature and ourselves. Amidst the rustling...

Sensory Journey: Enhancing Hikes with Mindful Observation

Hiking is not just about reaching a destination; it's about immersing yourself in the beauty and wonder of the natural world. Every step...

Unveiling Washington State's Roadside Geology: A Rockin' Adventure Across Time

Buckle up, fellow hikers and geological enthusiasts for a riveting journey through the geological wonders that flank the I-90 highway in...

Mindful Steps: How to do Hiking Meditation

Hiking isn't just about reaching the summit or an alpine lake. It's also a journey into the depths of your own mind. The rhythm of your...

Why should you start trail journaling?

In a world buzzing with digital distractions, there's a humble yet powerful companion that enhances outdoor experience - the trail journal.

Snowshoes or Microspikes: Choosing the Right Traction for Winter Hikes

Snowshoes and microspikes both offers two distinct solutions for tackling winter trails. Let's take a look at both.

Snowshoeing 101: A Beginner's Guide to Winter Exploration

Snowshoeing is the art of walking on top of deep snow without sinking, and offers a range of benefits for those seeking a winter adventure.