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Time on the trail, without rush
What to expect
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Small groups
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A steady, unhurried pace
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Guided moments of attention while walking
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Periods of quiet and natural pauses
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Time to walk alone or alongside others
Who it’s for
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For those who want to spend time outside with attention.
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No prior experience needed. Just a willingness to slow down and notice.

Sat, Jun 06Pratt Lake TrailheadA hike layered with intentional pauses, yoga practice and quiet reflection.
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