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Fall Foliage

Fall Bliss: Women's Mindfulness Retreat
rhythm of release

October 29 - Nov 1, 2026

Fall asks for courage.
To let go is not to lose, it is to free what has been trapped in holding. This retreat is an invitation to loosen the past, to see the habits, fears, and old stories that keep life small and to set them down with care.
In that release, something steady begins to rise.

Rhythm of Release

The past leaves traces in the body and mind. Old fears, obligations, and unspoken stories can shape the way life is lived. This retreat offers time and guidance to see those patterns clearly and to meet them with compassion.

Release here is not about forgetting or turning away. It is a kind of soft bravery that allows what has served its purpose to rest. Through mindful practice and the quiet strength of the land, the weight begins to lift.

Each breath, each moment of awareness, becomes part of the release. What remains is lighter, steadier, and closer to truth.

Letting go asks for courage, patience, and tenderness. The practices woven through this retreat support that process gently. Movement helps the body loosen its grip. Meditation steadies the mind. Reflection brings clarity to what is ready to fall away. The land holds it all in stillness, offering room to breathe and begin again.

 

This is a retreat for those ready to release what weighs them down and to make space for what feels alive and true.

Fall Bliss: Rhythm of Release
Fall Bliss: Rhythm of Release
Oct 29, 2026, 4:00 PM
Aldermarsh Retreat Center
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