top of page

TrailBliss Blog
Search


Misogi: Pushing Comfort Limits and Confronting Our Fears
Misogi, derived from the Japanese characters "mi" (purification) and "sogi" (to cleanse), is a practice deeply ingrained in Shinto...
Sarvinder Kaur
Mar 22, 20244 min read


Exploring the Benefits and Joys of Rucking: The Ultimate Outdoor Fitness Adventure
In the world of fitness, there's a constant search for the next big thing, the latest trend promising miraculous results. However, amidst...
Sarvinder Kaur
Mar 18, 20244 min read


Embracing the Now: Trailside Mindfulness Practices
Hiking isn't just about conquering trails; it's a journey that invites us to reconnect with nature and ourselves. Amidst the rustling...
Sarvinder Kaur
Mar 13, 20243 min read


Sensory Journey: Enhancing Hikes with Mindful Observation
Hiking is not just about reaching a destination; it's about immersing yourself in the beauty and wonder of the natural world. Every step...
Sarvinder Kaur
Mar 11, 20244 min read


Unveiling Washington State's Roadside Geology: A Rockin' Adventure Across Time
Buckle up, fellow hikers and geological enthusiasts for a riveting journey through the geological wonders that flank the I-90 highway in...
Sarvinder Kaur
Mar 9, 20244 min read


Mindful Steps: How to do Hiking Meditation
Hiking isn't just about reaching the summit or an alpine lake. It's also a journey into the depths of your own mind. The rhythm of your...
Sarvinder Kaur
Mar 1, 20242 min read
bottom of page