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The Compass of Night
The Compass of Night is a reflection on what darkness restores. Beneath Washington’s dimming skies, it follows the quiet lessons of starlight—how awe reorders perspective, how stillness refines belonging. From Chaco’s November sky to alpine ridges where the Milky Way still breathes, it explores how walking into night becomes a way of remembering our place in the vastness.
Sarvinder Kaur
Oct 64 min read


The Hidden Language of Moss and Lichen
Before trees or flowers, there was moss. Then came lichen—a quiet partnership shaping the world grain by grain. In Washington’s damp forests, they turn stone to soil, store water, and write time across bark. Their quiet persistence reveals how strength can live in patience and how impermanence is not loss, but renewal. To notice them is to see the planet breathing in miniature.
Sarvinder Kaur
Oct 65 min read


The Art of Pausing: Trail Benches, Logs, and Rocks
On the trail, there is always the pull to keep moving. Miles to cover, elevation to gain, summits to reach. Apps tally steps, watches blink heart rates, and a hidden voice whispers: faster, farther. Yet the moments that stay with us rarely happen in motion. They arrive when we stop.
Sarvinder Kaur
Oct 63 min read


Trail Fitness 101: How to Hike Strong
Whether you're new to hiking or want to feel more confident on the trail, this post will walk you through how to build and maintain trail-specific fitness.
Sarvinder Kaur
Jun 273 min read


Trail Nutrition
Let’s talk about how to eat smart on the trail, why certain snacks work better than others, and how to whip up trail mixes so tasty, you’ll wish you were hiking just to eat them.
Sarvinder Kaur
Jun 263 min read


Trail-Ready Knees: A Practical Guide to Knee Health While Hiking
Hiking challenges our bodies in all the best ways — but it can be tough on the knees. As hinge joints, our knees absorb and transfer force between the ground and the rest of the body.
Sarvinder Kaur
Jun 264 min read


How Mountains Heal Us: 10 Restorative Trails in Washington
Discover how mountain hikes restore body and mind—science, stillness, and 10 trails across Washington that offer true renewal.
Sarvinder Kaur
Mar 264 min read


Through Rain, Snow, and Sun: Hiking Washington’s Wilds
Let’s explore the magic of hiking in Washington’s weather and celebrating the richness of each condition.
Sarvinder Kaur
Jan 16 min read


10 Profound Books About Nature and Our Place Within It
The ten books I’m sharing with you here have moved me to reflect, to reconsider, and to live fully with renewed curiosity and reverence.
Sarvinder Kaur
Dec 9, 20249 min read


Winter Hiking in Washington: How to Prepare for Emergencies
Explore Washington’s winter wonderlands with confidence and safety with the right knowledge and preparation.
Sarvinder Kaur
Dec 2, 20244 min read


Snowshoes or Microspikes: Choosing the Right Traction for Winter Hikes
Snowshoes and microspikes both offers two distinct solutions for tackling winter trails. Let's take a look at both.
Sarvinder Kaur
Nov 18, 20243 min read


Winter Hiking Essentials
Here is a comprehensive list of winter hiking essentials that will help you stay warm, comfortable, and safe on the trails.
Sarvinder Kaur
Nov 18, 20244 min read


Backpacking Gear 101: Essentials for the Perfect Trip
Backpacking gear as an investment. Sure, it might seem like a splurge upfront, but quality gear pays dividends in the long run.
Sarvinder Kaur
Jun 13, 20246 min read


Exploring the Great Outdoors: Navigating Wildlife Encounters on Washington's Trails
It's essential to approach these encounters with caution, respect, and a healthy dose of awe.
Sarvinder Kaur
May 24, 20244 min read


Snowshoeing 101: A Beginner's Guide to Winter Exploration
Snowshoeing is the art of walking on top of deep snow without sinking, and offers a range of benefits for those seeking a winter adventure.
Sarvinder Kaur
Nov 9, 20233 min read


Top Winter Hiking Destinations in Washington State
Winter hiking in Washington State is a magical experience that offers hikers a completely different perspective on its stunning landscapes.
Sarvinder Kaur
Oct 27, 20232 min read
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