Women's Mindfulness Retreats

Nurture your mind, body, and spirit, and emerge with a renewed sense of clarity, purpose, and resilience.

Our mindfulness retreats offer a safe space for women to connect with themselves and each other, fostering growth, healing, and empowerment. Whether you're navigating life transitions, seeking balance, or simply longing for a rejuvenating break, our retreats offer a sanctuary for reflection, renewal and sisterhood.

You will learn practical techniques to develop a deeper awareness of your emotions, thoughts and surroundings. No prior experience of meditation or yoga is required. Retreats are open to all women above 18 years.

New to mindfulness? Read about mindfulness here.

Retreat Options

Recharge and Reflect Retreats

Retreats are held at a retreat center located on a sprawling 50-acer land. These retreats are designed to offer an immersive experience that cultivates deep introspection, fosters emotional balance, and promotes inner peace.

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Active and Communal Retreats

Retreats are held in a basic mountain lodge at Mount Baker Ski Area. These are communal style retreats where participants cook and clean together. These retreats include hiking and are well-suited for active women.

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Testimonials

“I really enjoyed the Winter Bliss retreat. It was really good for my soul, mind and spirit to be quiet and just sit with my feelings and be in the present moment. I learned so much about myself and how to better navigate my life. We were given so many useful tools on how to be in the present moment and make mindfulness a part of our daily life. I loved that we got the information in bits and pieces, so we had time to let it sink in and then practice it. Most people, including myself, are OK about spending money on things like vacations or what we think we need, but how often do we invest the money and time in our spiritual journey. The mindfulness retreat was definitely money well spent. "

Sandra G.